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Diets
South Beach Diet Plan?
Has anyone had success doing the south beach diet? I am looking for a long term healthy eating plan. I don’t need a quick fix but I do need something to keep me motivated with a decent list of acceptable foods. I can’t eat plain chicken and veggies 24-7. Has anyone done this... »
Is there something like NutriSystem for someone who has diabetes and needs a low salt diet?
mother was diagnosed with congestive heart failure… nutrisystems diabetic programs food has a ton of salt in it. can u recommend another food delivery company? thank you !!! »
will the south beach diet work for me after doing lots of fad diets?
for the last 2 months i did all kinds of fad diets and lost 30 pounds, and i exercise for an hour every day on a exercise bike. but now if i eat more than 800 calories i gain Weight. if i do the south beach diet will it fix my metabolism? and will i... »
Nutrisystem or Medifast? Which one did you try and what were your results?
I am thinking about trying one or the other but I don’t know which one is more worth the money. I am a little afraid that I may feel like I’m starving on Medifast but it seems like it is getting faster results. Love to hear stories. »
Have you ever tried NutriSystem or any of those diet food programs?
Does it really work? And does the food taste as good as it does on the commercials? Do you have to exercise to lose the weight or does the food do all of the work? »
I can’t seem to lose my belly fat?
I have dropped from 250lbs down to 178lns and everything seems to be slimming down besides my belly. I eat a 1800 calorie diet and workout on my homegym and treadmill and can’t seem to lose the belly fat. what should I do to lose it. I am a 18 r old male and... »
looking for a flat belly diet?
anyone know a good but easy flat belly diet? »
what is the glycemic index diet?
What is it i was thinking about doing it but i dont understand it please help Will it help me lose weight »
i really want to loose weight on nutrisystem? does it really work?
i am 15, and my only problem is that i have a lot of fat. im chubby. im scared to take off my shirt. ive been doing exercises too. but i was thinking about nutrisystem as well, im only planning to loose 10 to 15 pounds, im currently 150. how long would this take... »
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